Acne chest and over the counter acne treatments containing retnin

Sadly depression led on by acne has led to suicide and other problems in the past. The main thing to be noted is even those with severe acne are accepted by there friends just as they were before and people still see them as the same person. Acne is also no where near as serious as other diseases and conditions such as cancer.
Zinc is very important to acne skin. A deficiency of zinc in your diet can result in acne or eczema. Zinc also helps boost the immune system which improves the body's overall health including the skin. Zinc can be found in eggs, cheese, chicken, nuts and mushrooms.
Not everyone needs to see a dermatologist for their acne condition. For some people the over the counter treatments are just fine and work great. If they solve your acne problem you will avoid the expense and dangers of taking prescription acne medications into your body, and suffer the possible negative side effects.
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