• Vitamin C (increases resistance to infection and helps wounds to heal) good sources include fresh fruit and vegetables.
Using anti bacterial products on the infected areas. People have had great success by applying anti bacterial creams on their acne. It helps tremendously in the battle against adult acne. So by changing your diet, exercising and applying proven anti bacterial creams, you are on your way to cure your acne for good.
Sometimes treating acne with acupuncture can be covered by some health insurance, but often it isn't. Keep the costs in mind, as well as your doctor or dermatologist's advice, when considering treating your acne with acupuncture. Even acupuncturists say that the best way to combat acne is by preventative means. Your doctor or dermatologist might even know of an acupuncturist to recommend to you. You may have to go for as many as twenty or thirty treatments. Acupuncture can also help with other skin diseases like psoriasis, dermatitis and warts.
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