Acne free skin treatment and good moisturizer to use for mild acne

While there is no direct link between diet and acne, some researches contend that certain foods cause acne. Recent studies hypothesize that milk which contains IGF-1 hormone causes acne. Researchers also suggest that food with high refined sugar and processed foods cause acne. According to them this happens when rapidly digested carbo foods such as white bread and refined sugars produce an overload in metabolic glucose that is rapidly converted into the types of fat that can build up in sebaceous glands. Hence, avoidance of junk food and other food with high fat and sugar content is recommended.
It's not advisable that you wear makeup if you are trying to treat your acne problem. However, if you must use makeup, avoid those that are oil-based. There are non-comedogenic and even water-based makeup. Also, at the end of the day, remove makeup with a gentle makeup remover and then washing your face a mild skin cleanser.
If acne is effected whole body then it is prescribed to use Isotretinoin or accutane.This is most powerful medicine. But this medicine is having much and more side effects.
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