The worst food for acne is vegetable oil (such as the cooking oils like sunflower oil). This type of oil causes massive hormonal imbalance and results in cystic acne. By avoiding just this one food my skin cleared up significantly in just a few days.
You'll also find plenty of websites that will give you a lot of information based on homeopathic and natural acne cures that you can make on your own. The issue with these sites is that often they contain information that has not been tested, might have no effect on your acne and can even make your condition worse! Whenever you find a method that you want to try, you need to think about making sure that you have double checked it.
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tags: acne care cosmetic skin, acne mederma removing scar treatment, top 10 acne treatments for teen girls
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