Natural way to get rid of acne

« ...The best change to make right now, is to stop eating vegetable oil. Vegetable oil is found in foods like cooking oils (sunflower oil) and in junk foods like cookies. By avoiding vegetable oil your hormones will become more balanced and the worst of your acne will disappear....
...In determining the appropriate products, you would have to consult a professional dermatologist for this. This is because it is important to know your skin type and the severity of your acne problem prior to using any products. But in general, it is actually ideal to use acne products that have salicylic acid as one of their components. Salicylic acid is one of the very effective acne skin care and treatments. This is because salicylic acid has certain components that can greatly help in ridding your skin of dead cells. Once dead skin cells are eliminated, the unclogging of your pores is the next logical step. The final step would then be the elimination of your acne problem altogether....»
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«...(ii)Chaste Tree Berry 91 mg (fructus viticus agni-casti) - Stimulates and normalizes pituitary functions. Relieves muscle cramps, regulates menstrual cycles and increases and improves breast milk. Good for premenstrual and menopausal symptoms....»
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