What to eat for clearing up severe acne

« ...If you do wish to reduce the presence of back acne it becomes imperative to clean sweat off the back area as soon as possible after a workout. As soon as an exercise session is over one should shower quickly and never, never put the same sweaty shirt on that you worked out in! This will bring the sweat bacteria that will cause the clogging of the pore to infest you back once again. As such, always keep a clean shirt with you for after your workout....
...There are many ways to try and clear acne, but only a few that make much difference. From experience I have found the best way to clear acne, and stay acne-free - without hardships or expense......»
Read More: best-acne-remedies.blogspot.com

«...In addition to reversing abnormal keratinization, there is evidence that the topical retinoids may have some anti-inflammatory properties. Both adapalene (Differin®) and tretinoin have been shown to do this in different experiments. Because Retin-A has been on the market for more than 25 years, patients will frequently come in and say, "I've already used tretinoin; it didn't work." For many physicians, their first inclination is to try something else. My favorite therapy is a topical retinoid used in conjunction with a combination of benzoyl peroxide and erythromycin. ...»
Full Text: http://how-remove-acne.blogspot.com

tags: cigarette smoking cause acne, body acne treatment, cystic acne symptoms