Taking ginger or garlic regularly also helps prevent acne formation. You can find ginger and garlic in your nearest supermarket. Ginger and garlic contain tons of anti inflammatory elements that help treat and prevent acne as well as reduce the redness and swelling of acne. You can take ginger and garlic cooked or raw. I prefer ginger juice, though.
You can follow by first gently applying fresh lemon juice to your skin, and then wiping it with glycerin. If you like, you can finish top off your routine with a splash of benzyl peroxide, but you may not need to because your acne pimples may have already dried out.
So does this mean that you skin is not affected by what you eat? Not necessarily. You see, everything that you put into your body affects the condition of your skin, nails and hair. If you do not drink enough water, your skin will become dehydrated and your hair will appear limp and dull. Eating a diet rich in keratin will give your cheeks a rosy, healthy appearance. So there is a definite link between your appearance and the foods you eat.
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