Nope, what actually happened was after a week my acne came back as bad as ever. I re-read the book, and it stated I might have to do the 3 day fast once or twice every month to STAY acne free. This wasn't possible because I lost weight doing it just once, and I was already slim, and secondly, eating nothing but apples means you have no energy to do anything but sit in the house. I'm too busy to do it 2 times a month.
3. Use non-comedogenic make-up (water-based) to avoid acne aggravation. Comedogenic or oil-based make-up only adds to the oil that your skin is producing and traps more dirt on your face.
What Acne Cream Treatment To Look For And What To Avoid
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