Without sounding too complex, I want you to know the two are actually the same in some manner. If you have acne, you should always increase the consumption of vegetables and fruits for the fact that they provide tons of vitamins and minerals for your body. Doing so will also ensure that you are taking enough fibers to effectively detoxify your body. Also, concentrate on foods that contain vitamin A, C, E, and Zinc could bring you a lot of benefits such as:
Other ways to get rid of pimples may be needed on top of the above suggestions. You may need to use a good over-the-counter anti-acne cream or gel. Or you may try some of the home remedies that are often recommended such as diluted tea tree oil as a topical remedy for pimples. You might want to look into some of the anti-acne "systems" that are available that include cleanser, exfoliator, cream and scrubs. Many people have very good results with these. If your pimples are severe, you may need to see your dermatologist for a prescription or even hormone therapy.
The good news today is that between modern breakthroughs in science and complimentary natural ingredients you have on the market what are known as hybrids which can be more effective than prescription medications.
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tags: how to prevent and stop acne and pimples, ivory soap for acne, birth control pills help acne
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